School and chronic illness are two things that do not mix well. From the constant absences, and annoyed teachers, to the piles of make-up work the whole experience can be really difficult, and quite overwhelming. The majority of the time I’ve been chronically ill (roughly 5 1/2 years) I’ve also been in school. Here are some of the things I do to try and be successful in school:
- Organize Everything
Having a planner or agenda is important for anyone in school, but is essential for those who are chronically ill. Having to keep up with regular due dates, make-up due dates, and study hall times can be overwhelming. If you have brain fog like I do, it’s also easy to forget things, so writing everything down is important. It also helps you prioritize certain things in your work load.
2. Email Your Teachers
Inevitably some teachers aren’t going to like you if you’re absent all the time. It causes them to have to do more work and they feel like you’re a nuisance. Emailing all of your teachers when your absent helps show initiative and helps you get school work even when you’re not there. I also find that telling them when you’re in the hospital is important so that they know you’re definitely not going to be in class for a few days. Keeping everyone is the loop is the best to make sure you’re not falling too far behind.
3. Push Yourself…
There will be days that are ROUGH. You know you have an exam, a quiz, and a group project presentation that day but your body is rebelling. Sometimes when it feels impossible, you actually can do it. It will suck, it will be painful, but it is possible. You probably won’t have a good day, but you tried as hard as you could.
4. … but not too far
There will also be days that it is impossible. Do not ignore big warning signs from your body just to make it to class for a test. Do not send your body into a huge fit (well a bigger fir than it already is) because of the inner and outer pressure to conform to societies ideas of “successful.” A fulfilling life does not have to include a formal education or a long career. Also missing a few days of school will not keep you from getting the things you want. Will it make it harder? Sure. Will it take longer? Probably. Doing what’s best for your body is the most important thing.
5. Take Advantage of Disability Services
There is no shame in asking for help. Although it will never be an equal playing field between you and your peers due to your chronic illness, disability services can help tremendously. They help especially when it comes to absence policies and dealing with teachers who don’t understand your situation. You have rights and your school cannot infringe upon them just because they want more money from the state. **
These are my five tips for being successful in school while chronically ill. Do you have any tips for other students with chronic illness? Let me know!
** Schools often have a 90% rule where you have to be there 90% of the time and if you aren’t you have to do make-up hours. They want you to be there that much because for every student that makes it to school 90% of the time they get a certain amount of money. Not only is it ableist to force students to stay before and after school if they are absent due to illness, it is also illegal.